Five Day PPL

Five days a week of lifting with a focus on barbell lifts. Two lower body workouts, two pull workouts,
and two push workouts that get rotated through every 6 lifting days. The ideal setup for anyone who wants to train 5 days/week and build a great physique (as well as getting stronger). Also allows for the possibility ofshorter workouts with similar results to less frequent routines since the work is split over so many days.